Quick answer: Knowing how to pass a background check starts with checking the records that feed it. Get a copy of your report, spot errors, and dispute them in writing with the consumer reporting agency before an employer relies on them.
Records are only one part of what employers see, so this guide works best alongside the wider process of how to repair my online reputation. The sections below cover what a screening report contains, which route to use for a problem, and how to dispute an error step by step.
What shows up on an employment background check
A background check is a compiled report on a candidate, and employers use them widely. Justice and Opportunity reports that nationally about 94% of employers use background checks to evaluate prospective employees. Few applicants can avoid one, so accuracy matters more than hoping the check is skipped.
Indeed’s employer guidance lists the main screening types an employer can order:
- Social Security verification: confirms that the identity details match.
- Criminal history: built from court and related records, so it is only as current as those records.
- Drug testing and credit: ordered when the role calls for them.
- Employment history and education or license checks: compare what an application states with what former employers and institutions confirm.
- Motor vehicle record: usually relevant to roles involving driving.
Coverage varies by jurisdiction and source, according to the same guidance. Two people with similar histories can therefore get different reports, depending on which counties and databases the screening firm searched. Under the Fair Credit Reporting Act (FCRA), employers must give advance disclosure and obtain authorization before running a check, so the authorization form is the first sign of which screening firm will produce your report.
Choosing the right route for a problem
The right move depends on when you are in the process. Before a decision, a dispute with the screening firm fixes the underlying entry. After a rejection, the adverse action steps give you a copy of the report and a window to respond.
- Wrong or outdated entry, no decision yet: dispute it with the consumer reporting agency that produced the report.
- Notice that a decision may go against you: read the attached report immediately and send corrections before the employer finalises.
- Already rejected: request the free copy and check whether the notices were complete.
| Route | Timing | Planning use |
|---|---|---|
| Dispute with the screening firm | Reinvestigation must start within five business days; the firm has 30 days from receiving the dispute, extendable by 15 days if you submit more information | Best for entries that are wrong or not updated. Send supporting documents with the first letter to avoid triggering the extension. |
| Respond to a pre-adverse notice | Five business days is the widely accepted waiting standard; the FCRA sets no exact number | Act within that window, because the employer may finalise soon after. |
| Request a copy after adverse action | Free copy of the report within 60 days | Use it to audit every entry and start a dispute if anything is inaccurate. |
The dispute timing comes from SHRM’s guidance on FCRA dispute resolution, and the waiting period and free copy right from Mitratech’s adverse action overview.
Step-by-step: finding and fixing errors
Get the report
Start with the screening firm named on the authorization form the employer provided. If a decision has already gone against you, the final notice identifies the agency by name, address and phone number, which tells you where to send a request. The pre-adverse notice also carries a copy of the report, so check your email and mail for it before requesting anything.
Check each entry against the source
Read the report line by line and compare it with what you know to be true: names, dates, employers, schools, and any court entries. Criminal entries come from court records, so look up the original docket where you can. A common failure is a docket that was never updated. SHRM describes a case where the court docket lacked the disposition of dismissal at the time of the search, so a dismissed matter looked unresolved.

Write the dispute
Keep the letter short and specific. Name the entry, state what is wrong, say what the correct information is, and attach proof such as a court disposition. SHRM’s guidance says a dispute should be in writing and dated for the official file, and the same habit protects an applicant. Begin the letter with your name, the report date if shown, and the employer that ordered it.

Send it and track the clock
Send the dispute in a way that leaves a dated record, and keep a copy of everything. Under the FCRA the screening provider must start a reinvestigation within five business days, and SHRM states it must act within 30 days of receiving the notice. That period may be extended by 15 days if you submit additional relevant information during the 30 days, which is why attaching proof up front is useful.

Confirm the correction
If the agency finds an error, Mitratech notes it must correct or delete the information and reissue the report. Ask for the reissued version in writing, then tell the employer that a corrected report exists so the hiring decision rests on the right record.
If an employer rejects you based on a report
Adverse action means any decision that negatively affects an applicant or employee based on a background check, including a withdrawn offer. The process has two stages, and each gives you something to work with.
- Pre-adverse notice: identifies the information driving the decision and must include two documents, a copy of the report and the FCRA Summary of Your Rights. Treat this as the moment to check the report and send corrections.
- Final notice: names the consumer reporting agency with its address and phone number, and states that the agency did not make the hiring decision. That is why the dispute goes to the agency while the hiring conversation goes to the employer.
- Free copy: the candidate has a right to a free copy of the report within 60 days.
Check whether both notices arrived. The FCRA allows statutory damages of $100 to $1,000 per violation for willful violations, so missing or incomplete notices matter, though a lawyer or a state attorney general’s office is the right place to assess a specific case. If the report was wrong, the dispute route above is the way to correct it for future employers as well.
Troubleshooting a stalled dispute
Most delays come from missing paperwork or vague letters, not from the rules. If the agency asks for more information, send it promptly, because supplying it during the investigation is what allows the 15-day extension. If a correction does not come through by the end of the period, send a follow-up that cites your dated first letter.

Keep one folder with the report, your letters, the agency’s replies and the court documents. If a record is wrong at the court itself, the agency can only report what the court holds, so the fix may need to start with the court clerk. Reports are also not the only thing a hiring manager sees. Cleaning up public profiles through how to clean up your social media and adding accurate material through how to build a positive online presence covers the part of screening that no dispute can reach.
Frequently asked questions
Does it cost anything to have a report reinvestigated?
No. SHRM states that no fee may be charged to the employer or the subject for a reinvestigation.
Can an employer run a check without telling the applicant?
No. Employers are required to provide advance disclosure and obtain authorization when conducting background checks, according to Indeed’s guidance.
Does a criminal history report include arrests?
It can. A criminal history report may include arrests, convictions and sentences where records are available, and coverage varies by jurisdiction and source.
Do employers have to state the actual reason for a rejection?
Under Mitratech’s summary, California, New York City and Illinois go further than the federal baseline and require the actual reason to be stated.



